fitness-3

Gyms

Click here to see if there are any closure or delay announcements at this time!

 

Fitness Centers Frequently Asked Questions

 

Special Resources
  • For information on getting a Personal Trainer, contact NUCO Fitness
  • For price list for Massage Therapy at Pope AAF/Hercules Fitness Center, click here
  • ID Cards will be retained by facility staff when requesting equipment or signing in a guest.

 

Fitness Centers Features & Hours at a Glance

 

gym-features-at-a-glance

 

 

BlackJack Fitness Center

  • Phone:  (910) 432-7922
  • Location:  Bldg. M-4226 Goldberg St.  Get Directions
  • Hours:
    Mon-Fri:  5 am – 8 pm
    Closed: Sat, Sun, Training Holidays & Holidays 
  • Features:  Cardio, Free Weights, Selectorized Weights, Personal Training
  • Running Trail

Virtual Tour 

 

 

Callahan Athletic Center

  • Phone:  (910) 396-3037
  • Location:  Bldg. 2-T-1705 Reilly St.  Get Directions
  • Hours:
    Daily:  4 am – 11 pm (including holidays & training holidays
  • Features:  Cardio, Free Weights, Selectorized Weights, Juice Bar, Free Wi-Fi, Personal Training
  • Athletic Fields & Locations:
    - Bowley:  Woodruff St & Hamilton St 9
    - ROTC #1 & #2:  Armistead St & Letterman St.
    - Hedrick Stadium:  Reilly Rd & Longstreet Rd
    - Ruth:  Reilly Rd & Woodruff St 9 
  • Running Trail

Virtual Tour

 

 

Dahl Physical Fitness Center

  • Phone:  (910) 396-6226
  • Location:  Bldg. M-4161 Logistics St.  Get Directions
  • Hours:
    Mon-Fri:  5 am – 10 pm
    Sat & Sun:  7 am – 3 pm
    Training Holidays & Holidays:  7 am – 3 pm
  • Features:  Gym, Racquetball, Sauna, Cardio Weights, Free Weights, Selectorized Weights, Aerobics, Group Fitness Classes (Click for schedule)
  • Athletic Fields & Locations:
    - Gruber:  Gruber Rd in 1st COSCOM area
  • Running Trail

 

Virtual Tour

 

 

Frederick Performance Enhancement Center

  • Phone: (910) 432-7949
  • Location: Bldg. H-4630 Gruber Road  Get Directions
  • Hours:
    Mon-Fri:  5 am – 9 pm
    Sat & Sun:  7 am – 3 pm
    Closed:  Training Holidays & Holidays 
  • Features:  Performance Enhancement, Cardio, Olympic Lifting, Plyometrics, Agility Training, Suspension Training, Strength Training, Endurance Training
  • Athletic Fields & Locations:
    - Smith:  Gruber Rd & Kedenberg
    - 20th Engineer 9:  Bastogne St in the 20th Engr area
  • Running Trail

Virtual Tour

 

 

Funk Physical Fitness Center

  • Phone:  (910) 432-8772
  • Location:  Bldg. C-2015 Gruber Road  Get Directions
  • Hours:
    Mon-Fri:  5 am – 10 pm
    Sat & Sun:  9 am – 5 pm
    Training Holiday:  9 am – 5 pm
    Closed:  Holidays 
  • Features: Gym, Racquetball, Sauna, Cardio, Free Weights, Personal Training
  • Athletic Fields & Locations:
    - Ardennes:  Ardennes St near Longstreet Rd
    - Pike:  Gruber Rd & Pratt St
  • Running Trail

Virtual Tour

 

 

Hosking Physical Fitness Center

  • Phone:  (910) 432-6489
  • Location:  Bldg. D-3856 Ardennes St.  Get Directions
  • Hours:
    Mon-Fri:  5 am – 10 pm
    Sat & Sun:  11 am – 7 pm
    Training Holidays:  11 am – 7 pm
    Closed: Holidays 
  • Features: Gym, Sauna, Cardio, Free Weights, Selectorized Weights

Virtual Tour

 

 

Hercules Fitness Center

  • Phone:  (910) 394-2892
  • Location:  Bldg. 763 Armistead St.  Get Directions
  • Hours:
    Mon-Fri:  5 am – 10 pm
    Sat & Sun:  7 am – 3 pm
    Air Force Training Holidays:  5 am – 1 pm
    Holidays:  7 am – 3 pm
  • Features:  Gym, Racquetball, Sauna, Cardio, Group Fitness Classes (Click for schedule), Free Weights, Selectorized Weights, Juice Bar, Personal Training, Massage Therapy
  • Running Trail

 

Virtual Tour

 

 

Iron Mike Fitness Center

  • Phone:  (910) 432-5679
  • Location:  Bldg. H-5718 Kedenburg Road  Get Directions
  • Hours:
    Mon-Fri:  5 am – 8 pm
    Closed:  Sat, Sun, Training Holidays & Holidays
  • Features:  Cardio, Free Weights, Selectorized Weights, Personal Training
  • Running Trail

 

Virtual Tour

 

 

Ritz-Epps Physical Fitness Center 

  • Phone: (910) 432-1031
  • Location: Bldg. C-7215 All American Way  Get Directions
  • Hours:
    Mon-Fri:  5 am – 10 pm
    Sat & Sun:  9 am – 5 pm
    Training Holidays:  5 am – 1 pm
    Holidays:  9 am – 5 pm
  • Features:  Gym, Racquetball, Sauna, Cardio, Free Weights, Selectorized Weights, Juice Bar
  • Athletic Fields & Locations:
    - Ritz-Epps Softball Fields #1-4 and Football/Soccer Fields #1-2: Corner of Champion Main and All American Way
  • Running Trail

Virtual Tour

 

 

Ryder Physical Fitness Center

  • Phone:  (910) 396-7857
  • Location:  Bldg. 1-5625 Normandy St.  Get Directions
  • Hours:
    Mon-Fri:  5 am – 8 pm
    Sat & Sun:  8 am – 7 pm
    Training Holidays & Holidays:  8 am – 7 pm
  • Features:  Cardio, Free Weights, Selectorized Weights
  • Running Trail

 

Virtual Tour

 

 

Towle Fitness Center

  • Phone:  (910) 432-6493
  • Location:  Bldg. C-5032 Bastogne Dr.  Get Directions
  • Hours:
    Mon-Fri:  5 am – 8 pm
    Closed:  Training Holidays, Sat, Sun & Holidays
  • Features:  Group Fitness Classes (Click for schedule), Aerobics, Cardio, Free Weights, Selectorized Weights, Personal Training
  • Athletic Fields & Locations:
    - Towle Stadium:  Ardennes St & Bastogne St
  • Running Trail

Virtual Tour 

 

 

Tucker Performance Enhancement Center

  • Phone:  (910) 432-3573
  • Location:  Bldg. C-5838 Tullidge Way  Get Directions
  • Hours:
    Mon-Fri:  5 am – 10 pm
    Sat:  8 am – 8 pm
    Sun:  12-7 pm
    Training Holidays:  5 am – 10 pm
    Holidays:  12-7 pm
    Features:  Performance Enhancement, Cardio, Olympic Lifting, Plyometrics, Agility Training, Suspension Training, Strength Training, Endurance Training
  • Running Trail

Virtual Tour

 

 

Warfighter Fitness Center

  • Phone:  (910) 396-9660 or 432-9331
  • Location:  Bldg. P-2661 Kiowa Warrior (Simmons Army Airfield)  Get Directions
  • Hours:
    Mon-Fri:  6 am – 3 pm
    Closed:  Sat, Sun, Training Holidays & Holidays
  • Features:  Cardio, Free Weights, Selectorized Weights

Virtual Tour

 

 

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